Human Breast MilkFluid Mature Human Breast Milk2770.0640.160.810.05NA22.70.2322.713.60.361.3663.5
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread9.070.50.348.32.10.36NA45.40006.1215.44.54
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds36.30.340.572.22.550.15NA16303700.0911380
Raw AmaranthUncooked Amaranth Grain00.530.914.26.622.7NA37201905.400
ApplesRaw Apples with skin13.60.0770.120.410.280.19NA13.602100.829.980
Vitamins in Top 2 Whole Vegan Food with the highest Cholesterol content per 1 lb
In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Cholesterol per 1 pound.