Whole Sorghum FlourWhole-grain Sorghum Flour01.50.2820.42.441.47NA113NA3.63NA2.27295.94
Millet FlourMillet flourNA1.870.3327.35.761.7NA191NA0NA0.53.635.7
Dark Rye FlourRye flour, dark4.541.431.1419.46.622NA15000012.426.81
Light Rye FlourRye flour, light01.50.413.6331.06NA1040003.7626.80.64
Oat FlourPartially Debranned Oat Flour03.140.576.70.910.57NA1450003.1814.50.45
Medium Rye flourRye flour, medium01.30.527.832.231.2NA1540006.526.80.27
Vitamins in Top 6 Ground Cereals with the highest Glucose content per 1 lb
In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Glucose per 1 pound.
Top 5 ground cereals with most amount of glucose per 1 pound are:
- Whole-grain Sorghum Flour
- Millet flour
- Dark Rye Flour
- Light Rye Flour
- Partially Debranned Oat Flour