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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
OatsOats03.460.634.366.120.5499254000NANA31.3
MilletRaw Millet01.91.321.43.851.7451.73860000.234.119
Long-grain Brown RiceRaw Long-grain Brown Rice02.450.4329.54.82.1622.61040002.722.7214.5
Brown RiceRaw Medium-grain Brown Rice01.870.219.56.762.3NA91000NANA12

Vitamins in Top 4 Fresh Cereals with the highest Fat content per 1 lb

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Fat per 1 pound.

Top 4 fresh cereals with most amount of fat per 1 pound are:

  1. Oats
  2. Raw Millet
  3. Raw Long-grain Brown Rice
  4. Raw Medium-grain Brown Rice