Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.150.156.971.40.3NA3000000368
Almond pasteNuts, almond paste00.824.1414.21.130.36NA7300101350363
Glazed WalnutsNuts, walnuts, glazedNANANANANANANANANA0NANANA321
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 2700.240.524.670.260.55NA2000NA28.648285
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie1000000.260NA2000028.648259
Russian Salad DressingSalad dressing, russian dressing2900.290.465.9440.97NA50060033.2537177
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular2300.380.632.34NA0.43NA01.400501214174
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat2700.240.524.6700.55NA20048010178169
Fat-free French Salad DressingSalad dressing, french dressing, fat-free400.110.261.120.020NA1400000.21165
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt2300.190.531.8800NA000NA41.21214160
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA7NANANA143
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular200.201.300.64NA004022560108
Roasted European ChestnutsNuts, chestnuts, european, roasted102.431.7513.45.544.97NA70002600578106
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.531.6367.511.75.5NA23700270229NA105
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat100.120.080.9400.55NA3000042.812592
Sesame Salad DressingRegular Sesame Seed Salad Dressing2000000NA00005056083.2
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.713277.4
Pistachio NutsRaw Pistachio Nuts2608.71.6135.217NA510056028.6NA76.6
Dried CoconutDried Coconut Meat00.616.0383NA9001504.4373.5
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing200.0800.1NA0.02NA4000022068
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light200.10.30.04NA0.09NA600.4007.219566.7
CoconutRaw Coconut Meat00.660.25.430.54NA26003302.4262.3
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00005042260
Cashew NutsRaw Cashew Nuts04.230.5810.68.644.17NA250050934159
Roasted CashewsDry Roasted Cashew Nuts02214122.56NA6900009.234750
Oil Roasted CashewsOil Roasted Cashew Nuts03.632.1817.48.83.23NA2500309.234750
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.59.236.2NA8800380153NA49
Roasted AlmondsDry Roasted Almonds00.771236.43.21.36NA550000239048.6
Blanched AlmondsNuts, almonds, blanched01.97.1353.141.15NA490000238046.3
Macadamia NutsRaw Macadamia Nuts0121.6224.77.62.75NA11001205.4NA45.7
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.927.836.72.31.18NA270000260045.5
Plain Almond ButterPlain Almond Butter no Salt00.419.431.63.181.03573530000242044.3
AlmondsNuts, almonds02.0511.4364.71.37570440000256043.5
HazelnutsNuts, hazelnuts or filberts106.431.13189.25.63NA1130063015014243.4
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000064.324742
Roasted Macadamia NutsDry Roasted Macadamia Nuts07.10.8722.76.033.6NA1000705.7041.4
Roasted PecansDry Roasted Pecans704.51.0711.77.031.87NA16007013NA40.6
PecansPecans nuts306.61.311.78.632.12272200110143539.7
Oil Roasted PecansNuts, pecans, oil roasted, without salt added504.731.1127.371.87NA15007025.3NA39.7
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.100.60.270.1NA20081025.639637
Pine NutsDried Pine Nuts103.642.27443.130.941293400809353936
Blanched HazelnutsBlanched Hazelnuts Or Filberts204.751.115.58.155.85NA7800200175NA35
Coconut MilkRaw Coconut Milk00.2607.61.830.33NA16002801.5133.4
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt01.062.4670.470.48.04NA237001402612727.3
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA22700140352026
Coconut WaterCoconut Water (liquid From Coconuts)00.30.570.80.430.32NA3002400026
WalnutsEnglish Walnuts103.41.511.35.75.37173980013072726
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00004698825
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.5023.3
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.10.10.200.3NA300.7405.912519.4
FlaxseedSeeds, flaxseed016.41.6319.854.733388700603.14315.5
Hemp SeedsHulled Hemp Seeds1012.82.8592NA6NA110005085915
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA5800190227314
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.71.544.35.71NA57001805.64513
Tofu MayonnaiseMayonnaise made with Tofu200.50.40.91.240.2NA80000245348.5
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.504.9
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA11500001704.8
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels30124.6654.46.81.46NA9600002.504.8
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.10.60.1NA0.1NA00001182473
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.503
Vitamins in Top 60 Nuts & Oils with the highest Sugars content per 1 kg
In the above table you can find and compare the amount of vitamins in all nuts & oils , sorted by most amount of Sugars per 1 kilogram.
Top 5 nuts & oils with most amount of sugars per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Almond paste
- Glazed Walnuts
- Reduced Fat French Salad Dressing Without Salt
- Reduced Calorie French Salad Dressing