Canned Chickpeas Canned Chickpeas , Solids100.270.151.4NA1.16NA4800102.9341390
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids100.250.151.25NA1.16NA4100102.9341380
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids00.60.154.17NA1.13NA2300200.3571210
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed SolidsNA0.50.192.62NANANA210010NANA1170
Canned Great Northern BeansBeans, great northern, mature seeds, canned01.430.64.62.781.06NA81001307.9301140
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.520.192.72NANANA240010NANA1140
Canned White BeansBeans, white, mature seeds, canned00.960.371.131.850.75NA6500007.9291140
Canned Navy BeansBeans, navy, mature seeds, canned01.40.554.871.721.03NA6200707.8291130
Canned Baked BeansCanned Baked Beans no Salt501.50.64.3NA1.3NA24003101.581050
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned01.41.26.21.840.55NA61002706.223910
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium01.41.26.21.840.55NA61002706.223910
Canned Refried BeansRefried beans, canned, traditional style00.760.793.671.91.03NA11006000.921900
Canned Kidney BeansCanned All Types Kidney BeansNA1.160.514.11.380.74NA36001200.241840
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned00.390.395.041.440.55NA770080NANA830
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids00.520.162.681.360.74NA2400705.521820
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt00.520.162.681.361.35NA2400705.521820
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids01.060.674.941.30.8NA2300800.241810
Canned Large Lima BeansLima beans, large, mature seeds, canned00.550.342.62.60.91NA500000NANA790
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.30.153.621.951.13NA5700900.420790
Canned CowpeasCanned Common CowpeasNA0.760.743.541.90.45NA5100270NANA770
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned100.20.59.61.20.45NA3300180NANA710
Vitamins in Top 20 Canned Legumes with the highest Energy content per 1 kg
In the above table you can find and compare the amount of vitamins in canned legumes , sorted by most amount of Energy per 1 kilogram.
Top 5 canned legumes with most amount of energy per 1 kilogram are:
- Canned Chickpeas , Solids
- Canned Chickpeas , Rinsed Solids
- Canned Red Kidney Beans, Rinsed Solids
- Canned Pinto Beans, Rinsed Solids
- Canned Great Northern Beans