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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
OatsOats07.631.49.613.51.2219560000NANA663
MilletRaw Millet04.22.947.28.53.841148500000.59729
Brown RiceRaw Medium-grain Brown Rice04.130.4343155.1NA200000NANA762
Long-grain Brown RiceRaw Long-grain Brown Rice05.40.956510.64.775023000066763

Vitamins in Top 4 Fresh Cereals with the lowest Carbohydrate content per 1 kg

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by least amount of Carbohydrate per 1 kilogram.

Top 4 fresh cereals with least amount of carbohydrate per 1 kilogram are:

  1. Oats
  2. Raw Millet
  3. Raw Medium-grain Brown Rice
  4. Raw Long-grain Brown Rice