Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread04.51.8465.62.8NA4500005.533
Whole Wheat French BreadWhole Wheat French or Vienna Bread05.22.5239NA1.6NA96000037
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread201.10.7618.34.650.8NA10000013.534
Whole-wheat Pita BreadBread, pita, whole-wheat03.40.828.48.32.65NA3500006.114
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread03.941.6744.46.462.15NA42000026.678
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted03.762.8457.37.22.37NA5200006.390
Vitamins in Top 6 Whole Baked with the lowest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of vitamins in whole baked , sorted by least amount of Vitamin B12 per 1 kilogram.
Top 5 whole baked with least amount of vitamin b12 per 1 kilogram are:
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Whole Wheat French or Vienna Bread
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Whole-wheat Pita Bread
- Commercially Prepared Whole-wheat Bread