Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt00.340.0560.521.90.83NA47.6000NANA
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt5830.441.0640.790.64NA19405.9503.8431
Steamed Soybeans SproutsSteamed Sprouted Soybeans7.940.810.214.332.950.42NA31803300.83280
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt8410.551.55.030.170.29NA19101410NANA
Vitamins in Top 4 Steamed Vegetables with the highest Vitamin B6 content per 14 oz
In the above table you can find and compare the amount of vitamins in steamed vegetables , sorted by most amount of Vitamin B6 per 14 ounces.
Top 4 steamed vegetables with most amount of vitamin b6 per 14 ounces are:
- Steamed Hawaii Mountain Yam
- Steamed Sweet Potato Leaves
- Steamed Sprouted Soybeans
- Steamed Taro Leaves