Steamed Sesbania FlowerSesbania flower, cooked, steamed, without salt220.05NANANA05.23NANANANANA1.140.048
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt820.080.0180.0060.03020NANANANANA1.730.086
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt350.340.0650.0210.1107.385.5NANANA1.92.180.11
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt240.410.0830.0510.1204NANANANA22.720.14
Steamed Soybeans SproutsSteamed Sprouted Soybeans814.450.620.32.206.530.52NANANA0.88.470.21
Macronutrients in Top 5 Steamed Vegetables with the lowest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by least amount of Vitamin B1 per 100 grams.
Top 5 steamed vegetables with least amount of vitamin b1 per 100 grams are:
- Steamed Sesbania Flower
- Steamed Hawaii Mountain Yam
- Steamed Sweet Potato Leaves
- Steamed Taro Leaves
- Steamed Sprouted Soybeans