Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes450.50.120.0590.1609.20.84NANANA4.63.10
Frozen ArtichokesFrozen Artichokes, Unprepared380.430.0990.0490.1307.75NANANANA3.92.630
Cooked Frozen AsparagusBoiled and Drained Frozen Asparagus180.420.0960.010.1801.920.32NANANA1.62.950
Frozen AsparagusFrozen Asparagus, Unprepared240.230.0520.0050.09604.1NANANANA1.93.230
Cooked Frozen Young Pinto BeansBoiled and Drained Frozen Young Pinto Beans1620.480.0580.180.099031NANANANA5.49.30
Macronutrients in Frozen Vegetables with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of macronutrients in frozen vegetables , sorted by most amount of Vitamin D per 100 grams.