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Cereals
Canned Grape LeavesGrape leaves, canned691.970.310.840.15011.7NANANANA9.94.27
Canned Straw MushroomsCanned Straw Mushrooms, Solids320.680.0890.0020.2604.64NANANANA2.53.83
Canned AsparagusCanned Asparagus Solids190.650.150.0150.2702.461.06NANANA1.62.14
Canned Hearts Of PalmHearts of palm, canned280.620.130.0190.1804.62NANANANA2.42.52
Canned SpinachCanned Spinach, Solids with Salt230.50.0810.180.03303.40.4NANANA2.42.8
Tomato PasteCanned Tomato Paste820.470.10.0070.15019125.855.750.34.14.32
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt210.410.0930.130.0804.21.440.620.630.181.91.05
Canned Bamboo ShootsCanned Bamboo Shoots, Solids190.40.0920.0270.1503.221.9NANANA1.41.72
Canned Hot Pickled PeppersPeppers, hot pickled, canned220.40.0610.030.1104.561.60.930.6702.60.8
Canned Spinach with LiquidsCanned Spinach Solids and Liquids190.370.060.120.02302.920.33NANANA2.22.1
Canned Green PeasCanned Green Peas Solids690.350.0620.0310.13012.64.160.130.113.834.14.4
Canned Vegetable Juice CocktailVegetable juice cocktail, canned220.310.0880.0120.06403.872.841.41.370.070.50.93
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids530.30.0540.0270.1209.753.20.10.082.953.33.2
Canned PimentoPimento, canned230.30.0450.0150.1505.12.7NANANA1.91.1
Tomato SauceCanned Tomato Sauce no Salt240.30.0410.0060.1205.33.561.671.820.071.51.2
Canned Turnip GreensCanned Turnip Greens no Salt190.30.070.0840.03602.80.42NANANA1.31.36
Canned MushroomsCanned Mushrooms, Solids250.290.0380.0010.1105.12.34NANANA2.41.87
Tomato JuiceCanned Tomato Juice no Salt170.290.0190.0050.02203.532.581.331.2500.40.85
Canned Crushed TomatoesTomatoes, crushed, canned320.280.040.0050.1107.34.42.342.030.021.91.64
Canned Green Chili PeppersPeppers, chili, green, canned210.270.0280.0060.1504.6NANANANA1.70.72
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice160.250.0340.0040.09703.472.551.31.2401.90.79
Regular Canned PotatoesCanned Potatoes Solids with Salt600.210.0540.0210.066013.6NANANANA2.31.4
Tomato PureeCanned Tomato Puree380.210.0290.0040.082094.832.382.4501.91.65
Canned PotatoesCanned Potatoes Solids no Salt600.20.0510.020.063013.60.59NANANA2.41.4
Canned Mashed Sweet PotatoSweet potato, canned, mashed1010.20.0410.0130.0710235.45NANANA1.71.98
Canned CarrotsCanned Carrots Solids250.190.0360.0110.07905.542.48NANANA1.50.64
Tomato Sauce with OnionsCanned Tomato Sauce with Onions420.190.030.0040.07409.94NANANANA1.81.56
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes260.190.0260.0030.07406.23.521.881.630.0210.91
Canned Carrot JuiceCarrot juice, canned400.150.0270.0090.06109.283.9NANANA0.80.95
Canned BeetsCanned Beets, Solids310.140.0220.0040.04507.25.5NANANA1.80.91
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids190.140.0340.0330.03404.31.780.040.14NA2.90.91
Canned ButterburButterbur, canned30.13NANANA00.38NANANANANA0.11
Canned Onions with LiquidsCanned Onions Solids and Liquids190.090.0160.0020.034042.2NANANA1.20.85
Canned Beets with LiquidsCanned Beets Solids and Liquids280.070.0110.0020.02306.575.38NANANA1.20.8
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids120.060.0160.0060.01502.140.7NANANA0.81.4

Macronutrients in Top 90 Canned Vegetables with the highest Fat content per 100 g

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Fat per 100 grams.

Top 5 canned vegetables with most amount of fat per 100 grams are:

  1. Canned Grape Leaves
  2. Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids
  3. Canned Corn, Sweet, White, Whole Kernel, Drained Solids
  4. Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids
  5. Canned Jalapeno Peppers Solids and Liquids