Baked Potato FleshBaked Potatoes Flesh no Salt930.10.0260.010.032021.61.7NANANA1.51.960.3
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt400.090.0190.0240.014010.51.97NANANA3.20.91
Baked Potato SkinPotatoes, baked, skin, without salt1980.10.0260.010.0320461.4NANANA7.94.31.7
Baked PotatoesWhole Baked Potatoes930.130.0340.0130.0430211.180.340.440.42.22.52
Baked Russet PotatoesBaked Whole Russet Potatoes950.130.0320.0130.041021.41.080.320.370.392.32.632
Baked Sweet PotatoSweet Potato Baked in skin, flesh only900.150.0520.0060.09020.76.50.50.572.283.322.3
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.72.5
Baked White PotatoesBaked Whole White Potatoes920.150.040.0150.0490211.530.360.630.42.12.12.7
Baked Red PotatoesBaked Whole Red Potatoes870.150.040.0150.049019.61.430.440.550.451.82.32.8
Baked Winter SquashBaked All Varieties Winter Squash370.350.0720.0920.05508.853.3NANANA2.80.894.4
Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin K content per 100 g
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin K per 100 grams.
Top 5 baked vegetables with least amount of vitamin k per 100 grams are:
- Baked Potatoes Flesh no Salt
- Baked Butternut Winter Squash
- Baked Potato Skin
- Whole Baked Potatoes
- Baked Whole Russet Potatoes