Roasted AlmondsDry Roasted Almonds59852.54.10.01130214.860.010.014.7511210
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added607554.2013.5017.74.5500.044.3810.521.20
Roasted Macadamia NutsDry Roasted Macadamia Nuts71876120.21.3013.44.140.070.07487.80
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels567486.720.3620.70260.48NANANA17170
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt58249.85.20.06932.80242.73NANANA1119.32.7
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels574498.540.1119.6014.71.30.070.071.146.5304.5
Roasted European ChestnutsNuts, chestnuts, european, roasted2452.20.410.0930.7805310.6NANANA5.13.177.8
Roasted PistachiosDry Roasted Pistachio Nuts572465.650.2113028.37.740.220.257.110.32113
Roasted CashewsDry Roasted Cashew Nuts57446.49.160.167.66032.75NANANA315.334.7
Oil Roasted CashewsOil Roasted Cashew Nuts58047.88.480.0688.4803050.080.084.843.31734.7
Macronutrients in Top 10 Cooked Nuts with the lowest Vitamin K content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked nuts , sorted by least amount of Vitamin K per 100 grams.
Top 5 cooked nuts with least amount of vitamin k per 100 grams are:
- Dry Roasted Almonds
- Oil Roasted Almonds
- Dry Roasted Macadamia Nuts
- Toasted Hulled Sesame Seed Kernels
- Dry Roasted Sunflower Seed Kernels no Salt