Red LentilsRaw Pink Or Red Lentils3582.170.380.250.89063NANANANA1124668
LentilsRaw Lentils3521.060.150.110.41063.42.030.2701.4710.724.6677
PeanutsRaw Peanuts56749.26.280.00315.60164.7NANANA8.526705
Chickpeas Raw Chickpeas 3786.040.60.12.6306310.7NANANA1220.5718
Split Green PeasRaw Split Green Peas3643.90.410.160.86061.63.1400.442.72223852
Mungo BeansRaw Mungo Beans3411.640.1110.072059NANANANA18.325.2983
Broadbeans Raw Broadbeans 3411.530.250.0460.58058.35.7NANANA25261062
Common CowpeasRaw Common Cowpeas3361.260.330.20.340606.9NANANA10.623.51112
Navy BeansRaw Navy Beans3371.50.170.540.34NA60.83.8800.213.3315.322.31185
MothbeansRaw Mothbeans3431.60.360.270.49061.5NANANANANA231191
Mung BeansRaw Mung Beans3471.150.350.0270.36062.66.6NANANA16.3241246
Adzuki BeansRaw Adzuki Beans3290.530.19NA0.11063NANANANA12.7201254
French BeansRaw French Beans3432.020.220.770.44064NANANANA25191316
Cranberry BeansRaw Cranberry Beans3351.230.320.240.29060NANANANA24.7231332
Red Kidney BeansRaw Red Kidney Beans3371.060.150.360.23061.32.1NANANA1522.51359
Great Northern BeansRaw Great Northern Beans3391.140.360.210.26062.42.26NANANA20221387
Pigeon Peas Raw Pigeon Peas 3431.50.330.0350.78062.8NANANANA1521.71392
Pinto BeansRaw Pinto Beans3471.230.240.240.17062.62.100.131.9815.521.41393
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3350.930.220.130.290638.3NANANA20.620.61403
Kidney BeansRaw All Types Kidney Beans3330.830.120.280.180602.23NANANA2523.61406
Pink BeansRaw Pink Beans3431.130.290.220.270642.14NANANA12.7211464
Black BeansRaw Black Beans3411.420.370.280.33062.42.12NANANA15.521.61483
Black Turtle BeansRaw Black Turtle Beans3390.90.230.180.21063.32.12NANANA15.521.31500
Small White BeansRaw Small White Beans3361.180.30.230.28062.3NANANANA25211542
Large Lima BeansRaw Large Lima Beans3380.690.160.0950.22063.48.5NANANA1921.51724
White BeansRaw White Beans3330.850.220.170.2060.32.1NANANA1523.41795
SoybeansRaw Soybeans446202.91.339.930307.33NANANA9.336.51797
Macronutrients in Top 30 Fresh Legumes with the lowest Potassium content per 100 g
In the above table you can find and compare the amount of macronutrients in fresh legumes , sorted by least amount of Potassium per 100 grams.
Top 5 fresh legumes with least amount of potassium per 100 grams are:
- Raw Pink Or Red Lentils
- Raw Lentils
- Raw Peanuts
- Raw Chickpeas
- Raw Split Green Peas