Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt1220.0980.0220.0070.037024.4NANANANANA2.1
Steamed Sesbania FlowerSesbania flower, cooked, steamed, without salt4550.23NANANA023.8NANANANANA5.2
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt2860.970.190.060.3202115.7NANANA5.436.23
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt4171.70.350.210.49016.8NANANANA8.3311.3
Steamed Soybeans SproutsSteamed Sprouted Soybeans1235.50.760.372.7408.060.64NANANA0.9910.5
Macronutrients in Top 5 Steamed Vegetables with the highest Carbohydrate content per 100 kcal
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Carbohydrate per 100 calories.
Top 5 steamed vegetables with most amount of carbohydrate per 100 calories are:
- Steamed Hawaii Mountain Yam
- Steamed Sesbania Flower
- Steamed Sweet Potato Leaves
- Steamed Taro Leaves
- Steamed Sprouted Soybeans