Roasted AlmondsDry Roasted Almonds16.78.80.680.0022.1603.50.810.0020.0020.791.823.50
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added16.59.10.6902.2302.90.7500.0070.721.733.50
Roasted Macadamia NutsDry Roasted Macadamia Nuts1410.61.660.0270.1801.860.580.010.010.561.11.10
TahiniSesame Butter from Roasted Kernels179.041.270.0683.903.560.082NANANA1.562.860
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels17.68.471.20.0643.6404.60.085NANANA330
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt178.560.90.0125.6304.140.47NANANA1.93.320.46
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels17.48.551.50.0193.402.560.220.0120.0120.21.135.20.78
Roasted PistachiosDry Roasted Pistachio Nuts17.580.990.0372.304.941.350.0380.0441.241.83.72.3
Roasted European ChestnutsNuts, chestnuts, european, roasted410.90.170.0380.32021.64.33NANANA2.11.33.2
Oil Roasted CashewsOil Roasted Cashew Nuts17.28.241.460.0121.4605.150.860.0140.0140.830.572.96
Roasted CashewsDry Roasted Cashew Nuts17.48.071.60.0281.3305.70.87NANANA0.522.676.05
Macronutrients in Top 10 Roasted Nuts with the lowest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of macronutrients in roasted nuts , sorted by least amount of Vitamin K per 100 calories.
Top 5 roasted nuts with least amount of vitamin k per 100 calories are:
- Dry Roasted Almonds
- Oil Roasted Almonds
- Dry Roasted Macadamia Nuts
- Sesame Butter from Roasted Kernels
- Toasted Hulled Sesame Seed Kernels