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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Chickpea flourChickpea flour (besan)261.730.180.0290.740152.8NANANA2.85.80
Soy FlourRaw Full-fat Soy Flour234.760.690.322.3707.351.73NANANA2.28.70
Carob flourCarob flour450.290.0410.0020.09504022NANANA182.10.09

Macronutrients in Top 3 Ground Legumes with the lowest Vitamin C content per 100 kcal

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by least amount of Vitamin C per 100 calories.

Top 3 ground legumes with least amount of vitamin c per 100 calories are:

  1. Chickpea flour
  2. Raw Full-fat Soy Flour
  3. Carob flour