Carob flourCarob flour450.290.0410.0020.09504022NANANA182.10
Chickpea flourChickpea flour (besan)261.730.180.0290.740152.8NANANA2.85.80
Soy FlourRaw Full-fat Soy Flour234.760.690.322.3707.351.73NANANA2.28.70
Macronutrients in Ground Legumes with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B12 per 100 calories.