Baked Russet PotatoesBaked Whole Russet Potatoes1890.260.0640.0260.081042.52.140.640.730.774.565.2
Baked PotatoesWhole Baked Potatoes1850.260.0670.0260.0850422.340.670.870.794.374.96
Baked White PotatoesBaked Whole White Potatoes1830.30.0790.030.0970423.040.711.250.794.174.17
Baked Red PotatoesBaked Whole Red Potatoes1730.30.0790.030.0970392.840.871.10.893.574.56
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1790.30.10.0120.18041130.991.134.526.554
Macronutrients in Top 5 Baked Vegetables with the lowest Fructose content per 7 oz
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Fructose per 7 ounces.
Top 5 baked vegetables with least amount of fructose per 7 ounces are:
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Whole White Potatoes
- Baked Whole Red Potatoes
- Sweet Potato Baked in skin, flesh only