Chunk Style Peanut ButterPeanut butter, chunk style, without salt116999150.1527.504316.708.378.31647.76.15
Peanut ButterSmooth Peanut Butter116798190.07722.4047.61308.164.7411.343.56.15
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt2781.230.190.350.27NA51.70.73000.732116.34.37
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt2841.30.270.270.190520.67000.6718184.37
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt2280.750.180.10.23041.45.75NANANA1415.54.37
Macronutrients in Top 5 Cooked Legumes with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of macronutrients in cooked legumes , sorted by most amount of Fluoride per 7 ounces.
Top 5 cooked legumes with most amount of fluoride per 7 ounces are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Boiled Navy Beans
- Boiled Pinto Beans
- Boiled Large Lima Beans