Red Or Green GrapesRaw Red Or Green Grapes1370.320.110.0220.07303630.71614.30.31.81.4315.5
AvocadosRaw Avocados318294.20.253.320171.30.240.730.1213.33.9714
StrawberriesRaw Strawberries63.50.60.030.130.18015.29.74.843.950.933.971.338.73
Peaches, YellowRaw Yellow Peaches77.40.50.0380.0040.1701916.63.043.879.452.981.87.94
Dried PlumsRaw Dried Plums4760.750.170.0340.087012775.724.650.60.3144.337.94
ApplesRaw Apples with skin1030.340.0560.0180.085027.420.611.74.824.14.760.526.55
BananasRaw Bananas1770.650.220.0540.091045.324.39.629.94.745.162.164.37
PearsRaw Pears1130.280.0440.0020.18030.219.312.75.161.46.150.714.37
Sweet CherriesRaw Sweet Cherries1250.40.0750.0520.054031.825.410.7130.34.172.13.97
PlumsRaw Plums910.560.03400.087022.719.76.1103.12.781.43.97
WatermelonRaw Watermelon59.50.30.03200.09901512.36.673.142.40.791.22.98
GrapefruitRaw Grapefruit63.50.20.0280.010.03801614NANANA2.21.252
Cantaloupe MelonsRaw Cantaloupe Melons67.50.380.10.0910.06901615.63.73.068.631.81.672
Macronutrients in Top 10 Raw Fruits with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw fruits , sorted by most amount of Fluoride per 7 ounces.
Top 5 raw fruits with most amount of fluoride per 7 ounces are:
- Raw Red Or Green Grapes
- Raw Avocados
- Raw Strawberries
- Raw Yellow Peaches
- Raw Dried Plums