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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.9
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.3
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.7
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.66
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.9

Macronutrients in Fresh Spices sorted by name per 5 oz

In the above table you can find and compare the amount of macronutrients per 5 ounces in fresh spices , sorted by Name.

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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