Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned White BeansBeans, white, mature seeds, canned1620.410.10.0790.0950300.41NANANA6.810.3
Canned Baked BeansCanned Baked Beans no Salt1490.570.150.110.1302911NANANA7.86.8
Canned Navy BeansBeans, navy, mature seeds, canned1600.610.160.120.140290.4NANANA7.2310.7
Canned CowpeasCanned Common Cowpeas1090.780.20.120.21019.3NANANANA4.686.7
Canned Kidney BeansCanned All Types Kidney Beans1190.850.20.120.15020.62.62002.626.17.4
Canned Pinto BeansCanned Pinto Beans, Solids1621.280.220.220.16028.70.77000.777.89.9
Canned Refried BeansRefried beans, canned, traditional style1282.850.890.240.51019.20.77000.775.247.06
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids1963.50.30.0511.3032.45.67NANANA8.939.98
Canned Chickpeas Canned Chickpeas , Solids1973.930.30.0511.30325.7NANANA9.0710

Macronutrients in Top 20 Canned Legumes with the lowest Fat content per 5 oz

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by least amount of Fat per 5 ounces.

Top 5 canned legumes with least amount of fat per 5 ounces are:

  1. Canned Large Lima Beans
  2. Canned Broadbeans
  3. Canned Cranberry Beans
  4. Canned Black Turtle Beans
  5. Canned Black Beans low Salt