Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3574.961.020.22.05060.56.153.131.50.0438.517.6
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread46218.78.260.0983.41.464.35.90.50.52.513.69
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread424134.70.0431.03065.44.150.380.430.5713.711
Macronutrients in Top 3 Whole Baked with the highest Fructose content per 5 oz
In the above table you can find and compare the amount of macronutrients in whole baked , sorted by most amount of Fructose per 5 ounces.
Top 3 whole baked with most amount of fructose per 5 ounces are:
- Commercially Prepared Whole-wheat Bread
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread