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Fruits
Vegetables
Legumes
Baked Potato FleshBaked Potatoes Flesh no Salt5380.540.140.0540.1701169.14NANANA8.0610.50.11
Baked White PotatoesBaked Whole White Potatoes5430.820.220.0820.2701158.31.963.422.1711.411.40.23
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.0512140.25
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.40.26
Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA20110.27
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt5000.60.130.0350.21011746NANANA98.550.28
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.20.29
Baked Sweet PotatoSweet Potato Baked in skin, flesh only5560.830.290.0330.50115362.783.1712.718.3110.59
Baked Winter SquashBaked All Varieties Winter Squash13514.730.971.240.74012044.6NANANA38120.91

Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin B2 content per 500 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin B2 per 500 calories.

Top 5 baked vegetables with least amount of vitamin b2 per 500 calories are:

  1. Baked Potatoes Flesh no Salt
  2. Baked Acorn Winter Squash
  3. Baked Butternut Winter Squash
  4. Baked Whole White Potatoes
  5. Baked Whole Russet Potatoes