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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2988
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5793
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5391
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8227
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4151
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.683.2

Macronutrients in Top 6 Fresh Spices with the highest Vitamin C content per 500 kcal

In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin C per 500 calories.

Top 5 fresh spices with most amount of vitamin c per 500 calories are:

  1. Fresh Dill Weed
  2. Fresh Thyme
  3. Fresh Basil
  4. Fresh Peppermint
  5. Fresh Spearmint