BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.50
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.20
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.80
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.60
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.40
Macronutrients in Fresh Spices with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin B12 per 500 calories.