Adzuki BeansRaw Adzuki Beans1520.810.29NA0.17096NANANANA19.3300
Black Turtle BeansRaw Black Turtle Beans1471.330.340.260.310933.13NANANA2331.30
Black BeansRaw Black Beans1472.10.540.410.490913.1NANANA22.731.70
Cranberry BeansRaw Cranberry Beans1491.840.470.360.43089.6NANANANA3734.40
French BeansRaw French Beans1462.940.321.10.64093NANANANA36.727.40
Macronutrients in Fresh Legumes with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of macronutrients in fresh legumes , sorted by most amount of Vitamin D per 500 calories.