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Cereals
Canned CowpeasCanned Common Cowpeas6493.570.940.560.97088.5NANANANA21.430.80.48
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned7041.550.260.0490.59087.4NANANANA2638.50.35
Canned Kidney BeansCanned All Types Kidney Beans5953.570.840.490.63086.311001125.6310.3
Canned Baked BeansCanned Baked Beans no Salt4761.90.490.370.4409837NANANA26230.29
Canned Navy BeansBeans, navy, mature seeds, canned4421.90.50.380.450901.24NANANA22.633.30.24
Canned Large Lima BeansLima beans, large, mature seeds, canned6331.080.250.150.33094NANANANA30.431.20.22
Canned White BeansBeans, white, mature seeds, canned4391.270.320.250.290931.27NANANA21320.16
Canned Refried Beans, fat-freeRefried beans, canned, fat-free6332.850.590.970.85085.43.86003.8629.733.80.095
Canned Pinto BeansCanned Pinto Beans, Solids4393.950.690.690.5088.72.37002.372430.70.083
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids3628.950.770.133.3608314.5NANANA2325.50.054
Canned Chickpeas Canned Chickpeas , Solids3609.960.770.133.3508114.4NANANA2325.40.054

Macronutrients in Top 20 Canned Legumes with the highest Vitamin B2 content per 500 kcal

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Vitamin B2 per 500 calories.

Top 5 canned legumes with most amount of vitamin b2 per 500 calories are:

  1. Canned Black Turtle Beans
  2. Canned Black Beans low Salt
  3. Canned Common Cowpeas
  4. Canned Refried Beans
  5. Canned Red Kidney Beans Solids and Liquids