Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1986.941.430.282.87084.78.64.42.120.061224.715.5
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1636.651.50.0511.16083.69.43NANANA12.326.614.7
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread16715.45.540.051.20774.90.450.50.6716.2135.5
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread15320.28.940.113.71.5369.66.370.540.542.714.79.755.2
Whole-wheat Pita BreadBread, pita, whole-wheat1913.260.40.0991.901075.48NANANA11.618.72.67
Whole Wheat French BreadWhole Wheat French or Vienna Bread2092.1800.0731.1301030NANANA8.817.41.46
Macronutrients in Top 6 Whole Baked with the highest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of macronutrients in whole baked , sorted by most amount of Vitamin K per 500 calories.
Top 5 whole baked with most amount of vitamin k per 500 calories are:
- Commercially Prepared Whole-wheat Bread
- Toasted Commercially Prepared Whole-wheat Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Whole-wheat Pita Bread