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Tofu MayonnaiseMayonnaise made with Tofu9329.62.721.913.502.850.79NANANA1.025.540.37
Pistachio NutsRaw Pistachio Nuts53.624.33.160.157.55014.64.10.130.173.75.68111.82
PecansPecans nuts43.431.22.70.438.96061.720.0170.0171.74.1744.34

Macronutrients in Top 4 Nuts & Oils with the lowest Fluoride content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all nuts & oils , sorted by least amount of Fluoride per 300 calories.

Top 4 nuts & oils with least amount of fluoride per 300 calories are:

  1. Mayonnaise made with Tofu
  2. Raw Pistachio Nuts
  3. Pecans nuts
  4. Reduced Fat French Salad Dressing