Boiled BuckwheatCooked Buckwheat Groats3262.020.440.0460.570652.930.330.651.38.811
Roasted BuckwheatRoasted Buckwheat Groats86.72.350.510.0540.66065NANANANA8.9310
Macronutrients in Roasted Cereals with the highest Cholesterol content per 300 kcal
In the above table you can find and compare the amount of macronutrients in roasted cereals , sorted by most amount of Cholesterol per 300 calories.