Cooked KamutCooked Khorasan Wheat2271.90.18NANA062.76.98NANANA9.7713
Boiled BuckwheatCooked Buckwheat Groats3262.020.440.0460.570652.930.330.651.38.811
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg2422.370.340.131.1060.8NANANANANA10.6
Boiled BulgurCooked Bulgur3610.870.150.0140.340670.36NANANA16.311
Cooked PastaPasta, cooked, unenriched, without added salt1901.770.330.0460.56058.61.060.0570.0760.173.411
Macronutrients in Boiled Cereals sorted by name per 300 kcal
In the above table you can find and compare the amount of macronutrients per 300 calories in boiled cereals , sorted by Name.