BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.30
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.70
AlmondsNuts, almonds262622617.20.0145609819.70.50.771856.7960
Dried BeechnutsNuts, beechnuts, dried2613227267.783.40152NANANANANA280
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.634650
Macronutrients in Raw Nuts & Spices with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Vitamin B12 per 1 pound.