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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.09111547155
PecansPecans nuts3134326284.4794063180.180.1817.743.541.645.4
Pistachio NutsRaw Pistachio Nuts254020626.81.364012334.71.11.4531489115.4

Macronutrients in Top 3 Raw Nuts & Spices with the highest Fluoride content per 1 lb

In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Fluoride per 1 pound.

Top 3 raw nuts & spices with most amount of fluoride per 1 pound are:

  1. Black Pepper Spices
  2. Pecans nuts
  3. Raw Pistachio Nuts