Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted10845.40.790.141.250238NANANANANA20.3174
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted9123.630.540.0910.840205NANANANANA13.5127
Roasted European ChestnutsNuts, chestnuts, european, roasted11119.981.880.423.5024048NANANA2314.4118
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted93912.23.31.550182NANANANA27.22834.5
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts293028320.50.2738080220.320.3221.542.66817.2
Roasted PistachiosDry Roasted Pistachio Nuts259520825.60.9659.501283511.133246.79513.6
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels260422238.80.589066.75.850.320.325.1729.51358.16
Toasted Dried CoconutToasted Dried Coconut Meat2685213189NA2.330201NANANANANA246.8
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt264022623.70.31149010912.4NANANA50.387.76.35
Roasted Macadamia NutsDry Roasted Macadamia Nuts3257345540.895.9060.718.80.320.321836.335.33.18
Roasted PecansDry Roasted Pecans322133728.54.589061.518.40.180.181842.6433.18
Oil Roasted PecansNuts, pecans, oil roasted, without salt added3243341334.68102059180.180.1817.74341.73.18
Oil Roasted CashewsOil Roasted Cashew Nuts263121738.50.3138.5013522.70.360.36221576.41.36
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds20238816.60.3539.70244NANANANA83.5841.36
Macronutrients in Top 10 Roasted Nuts with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of macronutrients in roasted nuts , sorted by most amount of Vitamin C per 1 pound.
Top 5 roasted nuts with most amount of vitamin c per 1 pound are:
- Roasted Chinese Chestnuts
- Roasted Japanese Chestnuts
- Roasted European Chestnuts
- Roasted Breadfruit Seeds
- Dry Roasted Hazelnuts Or Filberts