Steamed Taro LeavesTaro leaves, cooked, steamed, without salt2404.10.830.511.17040NANANANA202712.7
Steamed Soybeans SproutsSteamed Sprouted Soybeans81044.56.172.9622065.35.2NANANA884.711
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt3503.40.650.211.13073.854.8NANANA192210
Steamed Sesbania FlowerSesbania flower, cooked, steamed, without salt2200.5NANANA052.3NANANANANA11.42.5
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt8200.80.180.060.30200NANANANANA17.31.3
Macronutrients in Top 5 Steamed Vegetables with the highest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Vitamin B3 per 1 kilogram.
Top 5 steamed vegetables with most amount of vitamin b3 per 1 kilogram are:
- Steamed Taro Leaves
- Steamed Sprouted Soybeans
- Steamed Sweet Potato Leaves
- Steamed Sesbania Flower
- Steamed Hawaii Mountain Yam