AlmondsNuts, almonds5790499380.03123021643.51.11.739.5125212453
Green Snap BeansRaw Green Snap Beans3102.20.50.690.44069.732.614153.62718.3416
WalnutsEnglish Walnuts654065261.3913810137260.90.824.367152210
PecansPecans nuts691072061.89.86206013939.70.40.4399692156
CabbageRaw Cabbage25010.3400.170583214.516.70.8251369.4
Red CabbageRaw Red Cabbage3101.60.210.450.34073.738.31517.462114.360
CucumberRaw Whole Cucumber1501.10.370.050.28036.316.78.77.60.356.537.2
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.53713732.8
Macronutrients in Top 8 Nuts & Vegetables with the highest Molybdenum content per 1 kg
In the above table you can find and compare the amount of macronutrients in all nuts & vegetables , sorted by most amount of Molybdenum per 1 kilogram.
Top 5 nuts & vegetables with most amount of molybdenum per 1 kilogram are:
- Almonds
- Raw Green Snap Beans
- English Walnuts
- Pecans nuts
- Raw Cabbage