SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA2713
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.815
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.5
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.7
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.622
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA5613
Macronutrients in Top 6 Fresh Spices with the lowest Omega 6 content per 14 oz
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by least amount of Omega 6 per 14 ounces.
Top 5 fresh spices with least amount of omega 6 per 14 ounces are:
- Fresh Spearmint
- Fresh Peppermint
- Fresh Basil
- Fresh Dill Weed
- Fresh Thyme