ThymeFresh Thyme4016.671.851.770.34097NANANANA55.6221607
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA56131258
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.815964
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.7826
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA2713790
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.5703
Macronutrients in Top 6 Fresh Spices with the highest Calcium content per 14 oz
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Calcium per 14 ounces.
Top 5 fresh spices with most amount of calcium per 14 ounces are:
- Fresh Thyme
- Fresh Rosemary
- Fresh Peppermint
- Fresh Dill Weed
- Fresh Spearmint