Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.70
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28410
Buckwheat FlourWhole-groat Buckwheat Flour133012.32.70.283.5028010.3NANA6.7539.7500
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour143315.32.160.216.7703052.54NANANA2927.50
CornmealWhole-grain Yellow Cornmeal143714.220.196.303052.54NANANA2932.20
Macronutrients in Ground Cereals with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Vitamin D per 14 ounces.