Cooked KamutCooked Khorasan Wheat5243.30.31NANA011012NANANA1722.7
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg4923.90.560.221.80100NANANANANA17.3
Cooked PastaPasta, cooked, unenriched, without added salt6273.70.70.0951.1701222.220.120.160.367.1423
Boiled BulgurCooked Bulgur3290.950.170.0160.37073.70.4NANANA1812.2
Boiled BuckwheatCooked Buckwheat Groats3652.460.530.0560.690793.570.40.791.610.713.4
Macronutrients in Boiled Cereals sorted by name per 14 oz
In the above table you can find and compare the amount of macronutrients per 14 ounces in boiled cereals , sorted by Name.