Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned ButterburButterbur, canned340.037NA0.6320.098NA4120.940.06980.006
Canned Onions with LiquidsCanned Onions Solids and Liquids450.055NA0.1360.1NA281110.33710.29940.006
Canned PotatoesCanned Potatoes Solids no Salt50.057NA1.26140.12NA282290.950.2884.30.01
Regular Canned PotatoesCanned Potatoes Solids with Salt50.057NA1.26140.097NA282290.92190.2884.30.013
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids390.07NA0.72140.071NA222050.72170.39880.02
Canned MushroomsCanned Mushrooms, Solids110.24NA0.79150.086NA661294.14250.72910.021
Canned Hot Pickled PeppersPeppers, hot pickled, canned610.045NA0.3260.052NA131130.414300.09900.023
Canned Bamboo ShootsCanned Bamboo Shoots, Solids80.11NA0.3240.16NA25800.570.65940.026
Canned CarrotsCanned Carrots Solids250.1NA0.6480.45NA241790.4420.26930.03
Canned Vegetable Juice CocktailVegetable juice cocktail, canned140.068NA0.28110.08NA191850.21690.12940.033
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes340.11NA1.33120.059NA202070.62210.17920.035
Canned Beets with LiquidsCanned Beets Solids and Liquids130.097NA0.63160.24NA161420.5210.23920.038
Canned BeetsCanned Beets, Solids150.05926.31.82170.29NA171480.51940.21910.04
Canned Crushed TomatoesTomatoes, crushed, canned340.18NA1.3200.18NA322930.61860.2789.40.052
Canned Carrot JuiceCarrot juice, canned240.046NA0.46140.13NA422920.6660.18890.055
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice330.0525.10.57100.068NA171910.7100.12950.055
Canned Hearts Of PalmHearts of palm, canned580.13NA3.13381.4NA651770.74261.15900.057
Canned PimentoPimento, canned60.049NA1.6860.092NA171580.2140.19930.06
Canned Turnip GreensCanned Turnip Greens no Salt1180.083NA1.5200.26NA211410.7290.23950.06
Tomato SauceCanned Tomato Sauce no Salt140.12350.96150.11NA272970.6110.22910.065
Canned Straw MushroomsCanned Straw Mushrooms, Solids100.13NA1.4370.098NA6178153840.67900.07
Canned Green PeasCanned Green Peas Solids200.082NA0.95170.3NA671731.720.7181.70.078
Tomato JuiceCanned Tomato Juice no Salt100.0426.90.39110.068NA192170.5100.11940.078
Tomato PureeCanned Tomato Puree180.29NA1.78230.17NA404390.7280.36880.08
Canned Mashed Sweet PotatoSweet potato, canned, mashed300.28NA1.33240.99NA522100.8750.21740.09
Canned AsparagusCanned Asparagus Solids160.096NA1.83100.17NA431721.72870.4940.1
Canned Spinach with LiquidsCanned Spinach Solids and Liquids830.12NA1.58560.49NA322301.2750.42930.11
Tomato Sauce with OnionsCanned Tomato Sauce with Onions170.18NA0.93190.3NA394130.85510.23860.13
Canned SpinachCanned Spinach, Solids with Salt1270.18NA2.3760.6NA443461.43220.46920.14
Tomato PasteCanned Tomato Paste360.37NA2.98420.3NA8310145.3590.6373.50.15
Canned Grape LeavesGrape leaves, canned2891.84NA2.98140.29NA34290.928530.4760.36

Minerals in Top 90 Canned Vegetables with the lowest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of minerals in canned vegetables , sorted by least amount of Vitamin B2 per 100 grams.

Top 5 canned vegetables with least amount of vitamin b2 per 100 grams are:

  1. Canned Butterbur
  2. Canned Onions Solids and Liquids
  3. Canned Potatoes Solids no Salt
  4. Canned Potatoes Solids with Salt
  5. Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And Liquids