Steamed Sesbania FlowerSesbania flower, cooked, steamed, without salt100NANA2.5554.5NANA954863.250NA424
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt940.094NA1.81370.65NA1148912.57200.74255
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt9.760.16NA0.52120.35NA48.86041.114.60.3994
Steamed Soybeans SproutsSteamed Sprouted Soybeans730.41NA1.6740.88NA1674380.7412.31.398
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt3580.58NA4.983.31.55NA11319173.758.330.88384
Minerals in Top 5 Steamed Vegetables with the highest Sodium content per 100 kcal
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by most amount of Sodium per 100 calories.
Top 5 steamed vegetables with most amount of sodium per 100 calories are:
- Steamed Sesbania Flower
- Steamed Sweet Potato Leaves
- Steamed Hawaii Mountain Yam
- Steamed Sprouted Soybeans
- Steamed Taro Leaves