Baked Russet PotatoesBaked Whole Russet Potatoes190.1147.61.1331.60.24NA74.75790.5314.70.3778.40.41
Baked PotatoesWhole Baked Potatoes160.13NA1.16300.24NA75.35750.4310.80.3980.50.43
Baked White PotatoesBaked Whole White Potatoes110.14NA0.729.30.21NA81.55910.547.60.38820.43
Baked Red PotatoesBaked Whole Red Potatoes10.30.2NA0.8320.2NA82.8626NA13.80.46880.52
Baked Sweet PotatoSweet Potato Baked in skin, flesh only42.20.18NA0.77300.55NA605280.22400.3684.22.53
Minerals in Top 5 Baked Vegetables with the lowest Sucrose content per 100 kcal
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Sucrose per 100 calories.
Top 5 baked vegetables with least amount of sucrose per 100 calories are:
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Whole White Potatoes
- Baked Whole Red Potatoes
- Sweet Potato Baked in skin, flesh only