AlmondsNuts, almonds46.50.18NA0.6446.60.387.82831270.710.170.540.760
Dried BeechnutsNuts, beechnuts, dried0.170.12NA0.4300.23NA0177NA6.60.0631.150
BrazilnutsDried Brazilnuts24.30.26NA0.37570.19NA1101002910.460.620.520
Cashew NutsRaw Cashew Nuts6.70.4NA1.2530.3NA1071193.62.171.050.940
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried80.16NA0.6337.70.72NA42.7200NA1.380.392.450
Minerals in Raw Nuts with the highest Cholesterol content per 100 kcal
In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Cholesterol per 100 calories.