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Fruits
Vegetables
Nuts
Legumes
Frozen BlackberriesBlackberries, frozen, unsweetened45.30.19NA1.2534.41.9NA472190.631.560.391280
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened7.060.046NA0.462.350.31NA8.2470.60.241.180.071910
Frozen BlueberriesBlueberries, frozen, unsweetened15.70.065NA0.359.80.29NA21.61060.21.960.141700
Frozen Wild BlueberriesBlueberries, wild, frozen30NANA112.35.04NA23119NA5.261.181510

Minerals in Frozen Fruits with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Vitamin B12 per 100 calories.