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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Spinach Spaghetti Dry Spinach Spaghetti 15.60.13NA0.5746.80.71NA89.2101179.680.742.246.2
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry1.120.057NA0.2633.30.14NA7182.42.20.840.52.82.52
Barley Malt flourBarley malt flour10.20.075NA1.3270.33NA846210.43.050.572.270.28
Barley flourBarley flour or meal9.280.099NA0.78280.316.685.889.6111.160.583.50
Dry CouscousCouscous, dry6.40.066NA0.2911.70.21NA45.244NA2.660.222.280

Minerals in Top 3 Dried Cereals with the highest Vitamin A content per 100 kcal

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin A per 100 calories.

Top 3 dried cereals with most amount of vitamin a per 100 calories are:

  1. Dry Spinach Spaghetti
  2. Dry Corn Gluten-free Pasta
  3. Barley malt flour