Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit170.1500.21120.048NA253150.430.0882.40.08
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.60
ApricotsRaw Apricots130.078NA0.39100.077NA232590.110.286.40
AvocadosRaw Avocados120.1970.55290.14NA524850.470.6473.20
BananasRaw Bananas50.0782.20.26270.27NA22358110.15750

Minerals in Top 1 Whole Fruits with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of minerals in whole fruits , sorted by most amount of Vitamin B12 per 100 grams.