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Legumes
Baked White PotatoesBaked Whole White Potatoes200.25NA1.2753.60.38NA14910800.99140.691501.25
Baked Sweet PotatoSweet Potato Baked in skin, flesh only75.40.32NA1.3753.60.99NA1079430.471.40.641501.13
Baked Red PotatoesBaked Whole Red Potatoes180.35NA1.455.60.34NA1431082NA240.791521.1
Baked PotatoesWhole Baked Potatoes29.80.23NA2.1455.60.43NA13910620.79200.711490.87
Baked Russet PotatoesBaked Whole Russet Potatoes35.70.2189.72.1259.50.45NA14110910.9927.80.691480.73

Minerals in Top 5 Baked Vegetables with the highest Glucose content per 7 oz

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Glucose per 7 ounces.

Top 5 baked vegetables with most amount of glucose per 7 ounces are:

  1. Baked Whole White Potatoes
  2. Sweet Potato Baked in skin, flesh only
  3. Baked Whole Red Potatoes
  4. Whole Baked Potatoes
  5. Baked Whole Russet Potatoes